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Home Remedies for Female Infertility

Infertility in women is the inability of a woman to conceive after having regular, unprotected sex for about a year. An infertile woman fails to maintain pregnancy or fail to carry her child.

Infertility in women can be linked to many issues related to health like polycystic ovarian syndrome (PCOS), pelvic inflammatory disease, Endometriosis, uterine fibroids, thyroid issues, anaemia, Candida, STD (Sexually Transmitted Diseases) or blockage in the fallopian tubes.

The other factors that can cause infertility are heavy drinking, smoking, excessive stress, obesity, age above 35, a history of having irregular or painful menstruations, intense physical training and poor diet.

Infertility is emotionally painful for women. There are treatments for infertility but, they are way too costly. Nevertheless, if you are suffering from infertility, you need not worry because there are some fabulous home remedies for female infertility. They are surely going to help you.

Female Infertility

Here are the best home remedies for female infertility:

1. Cinnamon

Cinnamon is very helpful in dealing with infertility. It boosts the proper functioning of the ovaries. It not just fights infertility but, also is an effective treatment of PCOS which is a cause of infertility. Taking cinnamon supplementation also helps in improving the menstrual cycle in the women who have PCOS. It is also a remedy for endometriosis, amenorrhea, yeast infections and uterine fibroids.

Take a teaspoon of cinnamon powder and add to a cup of hot water. Drink if one time a day for some months. Also, incorporate more and more cinnamon in your diet; sprinkle in on oatmeal, yogurt and oatmeal. But, do not take it more than two teaspoon a day.

2. Ashwagandha

Ashwagandha is an effective herb in the treatment of infertility. Also known as Indian ginseng, it helps in establishing a hormonal balance and also boosts the functions of the reproductive organs. It reduces the level of stress.

Take one tablespoon of ashwagandha powder and mix it with a glass of warm water. Drink it two times a day. But, make sure that you take it under the supervision of a medical expert.

3. Dates

Dates are rich in nutrients that are sure to improve your conceiving abilities. They are loaded with vitamin A, B and E, iron as well as other minerals. They help in improvement of the bowel movements.

Take 10 to 12 dates and grind them after removing the seeds along with two tablespoon of coriander root. Add in it ¾ cup of milk of cow and let it boil. Cool it and drink one time a day for about a week from the last day of your least period.

4. Banyan Tree Roots

Banyan tree roots are also very effective in women infertility. Take the tender roots of the banyan tree and dry them in sun for few days. Now grind them into a powder and store it.

Take a glass of milk and add one to two tablespoon of this powder. Drink it one time a day on empty stomach for three nights after your periods. Do not eat anything for about an hour after it.

5. Yoga

The best way to treat infertility is to perform yoga religiously. There are several asanas that help in boosting fertility. They are Bhramari Pranayama (Bee Breath), Nadi Shodhan Pranayama (Alternate Nostril Breathing), Janu Sirasana (Head-to-Knee Pose), Paschimottanasana (Seated Forward Bend), Viparita Karani (Legs-up-the-Wall Pose), Yoga Nidra (Yogic Sleep), Badha Konasana (Butterfly Pose) and Hastapadasana (Standing Forward Bend).

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